Personal development can be achieved by participating in activities that improve awareness and identity, develop talents and potential, and, importantly, enhance quality of life. Personal development also contributes to the identification and achievement of your goals and aspirations.
Do you feel uncertain or dissatisfied with aspects of your work and / or private life?
If so, Dr Karen Shannon Associates (DKSA) can assist you to review your life, work and / or relationships with an aim to improve the quality of your life and move toward a more meaningful future.
DKSA can provide a personal reformulation plan informed by relational models of understanding and change by using the principles of Cognitive Analytic Therapy read more. The development plan can help you to understand yourself further and your interactions in both your professional and private life.